Student Led Seminar

Mind Over Media: Building Digital Habits
Date: 31 October 2025
The Department of Social Work, School of Humanities and Social Sciences, Kristu Jayanti (Deemed to be University), successfully organized a Student- Led Training Programme on the theme “Mind Over Media: Building Digital Habits” on 31st October 2025. The session was specially designed for the students of National Icon Academy School with the aim to create awareness on the impact of digital media and encourage the students to adopt healthy digital habits for mindful and balanced technology use.

The Facilitators for the session were Ms. Dimple Maria, Mr. M Hari Haran and Mr. Joel Nainan Xavier, students of II MSW, Kristu Jayanti University. Through engaging discussions and activities, the facilitators underscored the importance of maintaining healthy digital habits for both academic and personal success.

A key highlight of the programme was the interactive session, which aided in the self-refection of students on their use of digital technology, providing insights into its influence on their overall wellbeing. The participants actively engaged in the session and shared their experience of digital media usage in academic and personal life. The training concluded with a token of appreciation and gifts presented to the Vice Principal of National Icon Academy School, as a gesture of gratitude and collaboration. The students expressed their appreciation, underscoring the relevance of the session in helping them navigate towards success and career growth.

Overall, the programme was a success, marked by high student participation, interactive learning and experiential engagement. It provided a platform for the MSW students to demonstrate leadership and facilitation skills while fostering the values of empathy, confidence, and a sense of purpose among the school students. The Department of Social Work continues its mission of empowering individuals to use digital media responsibly and meaningfully, fostering social responsibility and community engagement through education and awareness.

Time Management and Goal Achievement: Overcoming Procrastination
Date: 30 October 2025
The Department of Social Work, School of Humanities and Social Sciences, Kristu Jayanti (Deemed to be University), successfully organized a Student-Led Training Programme on the theme “Time Management and Goal Achievement: Overcoming Procrastination” on 30th October 2025. The session was specially conducted for the 10th-grade students of Sai Shankara Vidyashala, Bengaluru, with a total of 39 students participating actively. The main aim of the session was to help students understand the importance of managing their time effectively, setting achievable goals, and overcoming procrastination in their daily lives.

The facilitators for the session were Ms. Mariam Gigi, Mr. Raja Sunil, and Mr. Satya Pradhan, students of II MSW, Kristu Jayanti (Deemed to be University). The session began with an energetic ice-breaking activity titled “Fast Reaction Challenge”, which helped the students relax, interact freely, and get into a positive learning mood.

Throughout the session, the facilitators discussed key topics such as the meaning and importance of time management, common reasons why people procrastinate, and practical tips to overcome it. The concept of SMART goals (Specific, Measurable, Achievable, Realistic, and Time-bound) was also introduced to help students set clear and reachable targets in their studies and personal lives.

A highlight of the session was the friendly and open interaction between the facilitators and students. The learners showed great enthusiasm, participated actively in discussions, and expressed that they found the session both enjoyable and useful. They shared that they learned new ways to plan their studies, set goals, and stop delaying important tasks.

The programme concluded with words of encouragement and appreciation for the students’ participation and positive attitude. The facilitators thanked the school management and teachers of Sai Shankara Vidyashala for their warm support and cooperation in organizing the session. Overall, the training programme was a great success. It not only helped students develop better time management habits but also gave the MSW trainees an opportunity to practice their leadership, communication, and facilitation skills. The Department of Social Work continues to empower young minds through such initiatives that promote life skills, motivation, and personal growth.

Strategies for Building Confidence and Emotional Intelligence
Date: 24 October 2025
The Department of Social Work, School of Humanities and Social Sciences, Kristu Jayanti (Deemed to be University), successfully organized a Student-Led Training Programme on the theme “Strategies for Building Confidence and Emotional Intelligence” on 24th October 2025. The session was specially designed for the students of Morning Star Public School with the aim of enhancing their self-confidence, emotional awareness, and interpersonal communication skills.

The facilitators for the session were Mr. Mathews K Saji, Ms. Dhaniya Shirin K H, and Mr. Abhiram G. Nair, students of II MSW, Kristu Jayanti University. Through engaging discussions, activities, and reflective exercises, the facilitators emphasized the importance of understanding and managing emotions as a core life skill that supports academic and personal success.

A key highlight of the programme was the interactive nature of the session, which included ice-breaking games, group discussions, and confidence-building exercises. The participants actively engaged throughout the session, sharing their thoughts and experiences, making the learning environment dynamic and enjoyable. The facilitators also incorporated fun activities that helped students identify their strengths, overcome self-doubt, and develop empathy towards others.

The training concluded with a token of appreciation and gifts presented to participating students and to the Principal of Morning Star Public School, as a gesture of gratitude and collaboration. The students expressed their enthusiasm and appreciation, noting that the session helped them gain new perspectives on how to handle emotions and boost their self-confidence.

Overall, the programme was a resounding success, marked by high student participation, interactive learning, and joyful engagement. It provided an excellent platform for MSW students to demonstrate leadership and facilitation skills while fostering the values of empathy, confidence, and emotional intelligence among school students.

The Department of Social Work continues its mission to nurture emotionally intelligent and socially responsible leaders, committed to making a meaningful difference in the community through education, awareness, and action.

Academic Stress Management
Date: 22 October 2025
On October 22, 2025, at 11 o’clock, a Student-Led Training Program on “Academic Stress Management” was conducted at St. Teresa’s Girls High School, Nedumkunnam, for 7th-grade students was organised by the Department of Social Work, Kristu Jayanti University. The training session was organized as part of the school training initiative by MSW students of Department of Social Work student coordinators are Ms. Akshaya Dev S, Ms. Merin Tresa Kuriakose, and Ms. Aleena Shaji.

The program began with an interactive ice-breaking activity to engage the students and create a comfortable learning atmosphere. This was followed by sessions that introduced the concept of academic stress, its signs and symptoms, and the effects of stress on students’ mental and physical well-being. The facilitators also discussed effective stress management strategies, including time management, maintaining a positive attitude, and balancing academics with relaxation and leisure.

In the concluding part, students actively participated in breathing and humming exercises to help reduce stress and improve concentration. The session was well-received, with students responding enthusiastically and sharing their thoughts. The Student-Led Training Program successfully promoted awareness about stress management among school students, empowering them with simple, practical techniques to handle academic challenges and enhance emotional well-being.

Student Led Seminar on The Legacy of Kuriakose Elias Chavara in Commemorating 220th Birth Anniversary
Date: 10 February 2025
On the occasion of the 220th Birth Anniversary of Kuriakose Elias Chavara, a student-led seminar was organized by the Department of Social Work, Kristu Jayanti College, Bengaluru on 10th of February 2025. The Seminar aimed to reflect on his invaluable contributions to education, healthcare, social development, and women empowerment. The event provided a platform for students to engage in discussions, present research findings, and propose innovative ideas inspired by the life and legacy of Chavara.

Students highlighted Chavara's pioneering role in establishing schools and promoting education for all, especially marginalized communities. Discussions revolved around the need to incorporate his educational principles into modern pedagogy, ensuring inclusivity, value-based learning, and holistic development. The session on healthcare focused on Chavara’s emphasis on compassionate medical care and the establishment of hospitals and dispensaries.

Presentations underscored the relevance of community healthcare models and affordable medical services in contemporary society. The importance of integrating spirituality with medical ethics was also emphasized. Students explored Chavara’s contributions towards eradicating social evils and fostering unity. Case studies on his initiatives in community welfare and charity work were discussed, with participants analysing ways to adapt his principles to address modern social challenges such as poverty, inequality, and environmental sustainability. A significant portion of the seminar was dedicated to women empowerment, an area where Chavara played a transformative role by advocating for girls’ education and social upliftment. Participants shared research on contemporary women’s rights issues and how Chavara’s vision can serve as a guiding framework for gender equality and empowerment today. The student-led seminar was a resounding success, fostering deep discussions and innovative ideas. The legacy of Kuriakose Elias Chavara continues to inspire transformative change in education, healthcare, social development, and women empowerment. The event concluded with a call to action for students to actively contribute towards societal progress, carrying forward Chavara’s mission of service and compassion.

Student Led Seminar on Mental health of Students: Concerns & Solutions
Date: 27 January 2025
The Department of Social Work, Kristu Jayanti College, Bengaluru organised a student led seminar on mental health of students: concerns and solutions. The seminar aimed to understand and address the mental health issues of the students and also to find out the possible solutions and through collaborative discussions and expert insights. The objective of the seminar was to raise awareness about mental health issues among students. To provide a platform for students to share their concerns and experiences. To explore practical solutions to enhance mental well-being. To encourage open dialogue on mental health and break stigma. The presenters are Mr. Daris Robin, Ms Badhria, Ms. Reetika, Ms. Rupa, Ms. Jessy, Ms Riya, Ms Kalpna, Ms. Greeshma, and Mr. Pratap, II MSW students.

The students presented topics on stress management techniques such as time management, exercise, and mindfulness practices. University Support system, strengthening counselling services and peer support groups. Breaking stigma and encouraging open conversation about mental health. Initiating healthy life style habits, importance of sleep, nutrition and physical activity. Experts from social work shared insights on common mental health concerns such as academic pressure, anxiety, and depression.

The seminar successfully created a safe space for students to discuss their mental health concerns. The active participation and engagement from students, faculty, and mental health professionals made it a valuable learning experience. Future initiatives will focus on implementing practical solutions and continuing mental health awareness programs.

Student-Led Seminar on Our Rights, Our Future, Right Now
Date: 10 December 2025
The Department of Social Work, Kristu Jayanti College Autonomous, Bengaluru, organized a Student-led Seminar based on this year’s theme “Our Rights, Our Future, Right Now”,, on the 10th of December, 2024 for the 2nd Year MSW students. The objective of organizing this student-led seminar was to commemorate the Human Rights Day, which is observed every year, on the 10th of December- the day on which the United Nations General Assembly adopted, in 1948, the Universal Declaration of Human Rights. This year’s Human Rights Day theme was, “Our Rights, Our Future, Right Now”, which focused on how human rights are a pathway to solutions, playing a critical role as a preventive, protective and transformative force for good.

The moderator, Ms. Riya, started off with a small introduction on why they had all gathered together for this particular seminar. With that, the speakers began talking on their individual topics. Ms. Greeshma Maria Mathew, gave a brief context and background of this day, and pointed out the importance of commemorating this day. The next to go was, Ms. Sorormi Jessy Zimik, who highlighted the vitality and the need of promoting and protecting Human Rights in today’s scenario, who was followed by Mr. Sebastian Paul, who dealt with the philosophical reasoning behind the idea and concept of Human Rights. Next in line was, Ms. Riteeka Chourasiya, who pointed out the various roles that are played by social workers in the field of Human Rights. Ms. Riya, the moderator, gave a summarised conclusion of all of their speeches, and urged her fellow batch mates to become fighters of Human rights, who ensure that every other person out there in the world, finds their voice and their ability to stand up for themselves.

As the student-led seminar came to an end, the Vote of Thanks was extended by Ms. Anagha Sajan, to express the gratefulness of the students towards the Department for organizing such programs for their benefit.