Kristu Jayanti (University), Bengaluru

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    Kristu Jayanti College, founded in 1999, is run by "BODHI NIKETAN TRUST", formed by the members of St. Joseph Province of the Carmelites of Mary Immaculate (CMI).
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    The University bears a transcendent acclaim with an exuberant plethora of academic excellence and ethos, fulfilling the mission to provide standard opportunities for the global competencies.
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    Light & Prosperity: Redefining new beginnings and the endless possibilities in achieving global standards.
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    The University is mounted on the four paramount pillars – Faith, Integrity, Dignity and Excellence to progress in the interminable journey of excellence.
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    KRISTU JAYANTI (DEEMED TO BE UNIVERSITY) engages students in a charismatic transformation and integrated learning process anchoring a unique blend of tradition and excellence.
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    KRISTU JAYANTI (DEEMED TO BE UNIVERSITY) identifies and cultivates an aesthetic sense of purpose within every individual inspiring them to be responsible and independent.
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    The Governance Kristu Jayanti (Deemed to be University) formulates policies, managaing fiances, ensuring quality & balancing the needs of varous stakeholders..
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    The academic fraternity is an active community of learners who pursue knowledge as an active and dynamic phenomenon with infinite and immense possibilities.
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- Kristu Jayanti (Deemed to be University)
  
  The institution's infrastructure is at pace with the changing needs of the student population. To be on par with the scientific and technological advancements, parallel expansion of infrastructure in the form of laboratories, library and other learning resources such as computers, e-resources and Wi-Fi facility are initiated.
  
  Physical facilities have been expanded to create an ambience conducive for academic excellence and holistic development. Various departments and administrative sections are housed in the Main Block. The MBA and MCA programmes function in a separate block. The university has spacious class rooms, auditoria, laboratories, conference halls, panel rooms and sports facilities.
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Mental Health Matters as Much as Grades

Ashlin Ajee
25CMAC07
BCom CMA (C)
Department of Professional Accounting and Finance
Kristu Jayanti (Deemed to be University)

In college, grades often take centre stage. They are talked about as if they define our entire future. But no mark sheet can ever reflect how peaceful or happy we are inside. With so many responsibilities, assignments, deadlines, and expectations, it’s natural to feel overwhelmed or lost at times.

That’s why caring for your mental health isn’t optional. It’s essential. Sometimes, all you need is a pause. A quiet moment to breathe, a chat with a friend, a few lines scribbled in a journal, or simply the courage to say, “I need rest today.” These small acts of self-care go a long way. They help more than we often realise.

Positivity is powerful. Surround yourself with people and places that lift your spirit. A kind friend, a teacher who believes in you, or even a peaceful corner to study can change how you feel. These things matter just as much as textbooks and test scores.

Yes, grades are important. But so is waking up without anxiety, smiling genuinely, and feeling calm inside. Mental health and academic success are closely intertwined. You can’t give your best if your mind is drained. Studying nonstop might seem like the only way to succeed, but rest is just as important. Your brain needs breaks just as your phone needs to be charged.

It’s okay to have ups and downs. Some days will feel light, while others will feel heavy. That’s part of the journey. What truly helps is being consistent with small habits that care for your well-being. You don’t need to be perfect every day. You need to be kind to yourself.

As you prepare for your next exam, also make space for peace. Make time for what keeps you grounded. Because your mental health is not a distraction, it’s your foundation.

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Mental Health Matters as Much as Grades

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